Counseling

INDIVIDUAL COUNSELING

If you lack energy or motivation to accomplish even minor tasks at home or school, have memories of past abuse or neglect, are living through a crisis, suffering from depression, anxiety, or unresolved grief, feel sad or irritable, Sanders and Associates may be able to help you. Many clients seek individual counseling due to life challenges they are not able to work through on their own. Our counselors can provide to children, adolescents, and adults a personalized approach to establish goals and utilize coping strategies to guide the process of change.

 

We all experience challenges in our lives that can be overwhelming and require some support to get through. Our professionals are dedicated to helping you identify and overcome the struggles of everyday life. We offer individual counseling to children, adolescents, and adults, as well as couples and family counseling.

Our professionals provide individuals with a safe and confidential ear to identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal goals, greater self-worth, or control of their life. Our clinicians use empirically based therapeutic strategies that are tailored to fit each individual needs.

Here are some of the areas that Sanders and Associates can assist with clients:

  • Addiction
  • Loneliness
  • Depression
  • Anxiety
  • Infidelity
  • Anger Management
  • Family Conflict
  • Bad Relationship Breakups
  • Self-sabotaging Behavior
  • Spiritual and Faith Development
  • Crises of Faith
  • Grief Counseling
  • Hyperactivity/Impulsivity
  • Behavior Management Problems
  • Time and Money Management
  • Organizational and Study Skills
  • Parent/child separation difficulties
  • Trauma
  • Developmental delays
  • Sibling interaction difficulties
  • Negative Thinking
  • Stress Management
  • Life direction challenges
  • Self-development
  • Career Counseling

COUPLES COUNSELING

Our trained professionals will provide an unbiased, respectful, and confidential setting to listen, understand, and facilitate better functioning and understanding amongst each other. We will help couples to work through conflicts by identifying issues and barriers both underlying and obvious, which are contributing to conflict in an effort to improve their lives. We aim to increase healthy communication and identify healthy ways to express their needs and feelings. Our counselors can help clients deal with issues including communication problems, infidelity, trust issues, continuous arguing, emotional distance, relative and friend rivalry, separation and divorce, and other challenges. If your energy, happiness, and/or relationship with your partner are being affected, it may be time to see a counselor. We will work to heal and repair the affected relationships to reconnect you to your happiness!

FAMILY COUNSELING

Our counselors provide services in a supportive, family friendly environment by focusing on the entire family in an effort to understand the patterns and overall functioning of the family to resolve problems. We enjoy collaborating with families to strengthen the family bond by increasing healthy communication and enhancing the language of love, adoration, structure, and empowerment. Counseling services will offer family members a neutral voice and provide the tools to resolve conflict in a healthy way.

In addition to counseling services, we offer comprehensive psychological evaluations to children and adolescents who struggle with mood disorders, anxiety, attention and concentration, and learning difficulties. Please visit our Psychological Testing section to learn more.

LIFE COACHING

Do you struggle with making decisions or achieving a goal? Are you considering making a career change or starting your own business? Are you dissatisfied with the path your life has taken? If you are not living the life you always dreamed of, let one of our counselors assist you. Life coaching can provide impact in areas of money, career, body, relationships, communication, balance, confidence and happiness. Contact Sanders & Associates to setup an appointment today!

Sanders & Associates